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The Plant-Based Diet

Recent The Plant-Based Diet Stories

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Download the 100+ page e-Book of The Beet’s Plant-Based Diet, which contains the entire plan in one place: 14 days of recipes, 2 shopping lists, a meal-prep guide, helpful graphics…
Caitlin Mucerino
Carrot Soup
The Plant-Based DietThe Beet’s Plant-Based Diet Recipe: Roasted Carrot and White Bean SoupNicole Osinga, R.D.
The Plant-Based DietMeet the Expert Behind The Beet’s Plant-Based Meal Plan, Nicole OsingaLucy Danziger
Two happy young women with smartphones in a cafe
The Plant-Based DietSign Up for The Beet’s Plant-Based Diet With a Friend. You Both Could Win $50 & a ToteLucy Danziger
The Plant-Based DietThe Beet’s Plant-Based Diet Week 1 at a Glance. Plan Your Meals AheadNicole Osinga, R.D.
Vegan hummus made of fresh and healthy ingredients
The Plant-Based DietThe Beet’s Plant-Based Diet Recipe: Celery and Hummus for SnackNicole Osinga, R.D.
Smoothie - granola
The Plant-Based DietThe Beet’s Plant-Based Diet Recipes, Week 1, Day 1Nicole Osinga, R.D.
Lunch boxes with vegetables and fruits
The Plant-Based DietThe Beet’s Plant-Based Diet Expert Tip 1: Shop and Meal Prep in AdvanceNicole Osinga, R.D.
Vegan tofu and vegetable bowl with red rice
The Plant-Based DietThe Beet’s Plant-Based Diet Recipes, Week 2, Day 1Nicole Osinga, R.D.
Close-up of a bowl of popcorn on a table
The Plant-Based DietThe Beet’s Plant-Based Diet Recipe: Popcorn and Almonds for SnackNicole Osinga, R.D.
Celery with peanut butter
The Plant-Based DietThe Beet’s Plant-Based Diet Recipe: Celery and Nut Butter for SnackNicole Osinga, R.D.
Cooked vegan meat sausage patty on plate with romaine lettuce leaf and tomatoes sliced for burger with female hand arranging two dishes
The Plant-Based DietThe Beet’s Plant-Based Diet Recipe: Lettuce Wrapped Veggie Burger for LunchNicole Osinga, R.D.
Middle eastern style Buddha bowl with green falafel, quinoa, butternut squash, tomatoes, avocado, beetroot hummus, micro greens and tahini sauce.
The Plant-Based DietThe Beet’s Plant-Based Diet Recipe: Falafel Tahini Salad for Lunch or DinnerNicole Osinga, R.D.