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Easy Workouts

Build lean, strong muscles and get flat abs in just minutes a day from trainers who show you the moves.

Recent Easy Workouts Stories

Side by side along the mountain
One of the groups that hesitate to go plant-based or vegan, due to their usual training routines, are hard-core athletes or those training for a major event like a marathon….
Diana Kelly Levey
5 Diet and Fitness Tips to Get in Shape, From a Nutritionist and a Trainer
Easy Workouts5 Diet and Fitness Tips to Get in Shape Fast, From a Nutritionist TrainerAdam Meyer, RHN
Easy WorkoutsEasy 5-Minute Arm Workout for Strong, Lean Muscles with Berto CalkinsHailey Welch
gym workout in the gym
Plant-Based NewsDifferent Workout “Cocktails” Achieve the Same Health and Fitness BenefitsLucy Danziger
Study: Can the Color of Your Drink Make You Run Faster and Farther?
Plant-Based NewsCan the Color of Your Sports Drink Make You Run Faster and Farther?Lauren Armstrong, RDN
VideosWant to Tone Up Fast? Try This 5 Minute Workout to Get Stronger Abs and GlutesHailey Welch
Wellbeing & FitnessTry This 5-Minute Full-Body Exercise with Fitness Expert Berto CalkinsHailey Welch
Wellbeing & FitnessTry This Jillian Michaels’ Workout for Strong, Sleek Muscles in 7 Minutes a DayLucy Danziger
VideosEasy 5-Minute Core Workout For Strong, Toned Abs with Berto CalkinsHailey Welch
VideosYour Workout: 10-Minute Full Body Toners with Supermodel Nina AgdalHailey Welch
Wellbeing & FitnessDo This 5-Minute Lower-Body Workout to Get Stronger, With Caroline DeislerHailey Welch
Wellbeing & FitnessThe Best 5-Minute Leg Workout to Do At-Home With Berto CalkinsHailey Welch
VideosBreak a Sweat in 6-Minutes With This Total-Body WorkoutHailey Welch