RecipesHealthProduct ReviewsRestaurantsEnvironmentLifestyleCooking Class

Anika Nayak

Anika Nayak is a Florida-based freelance writer with over 5+ years of experience writing about health and nutrition. Her work has appeared in HuffPost, LiveKindly, Insider, and more. Inspired by lifestyle and culinary medicine, Anika’s always exploring the newest innovations in the food and wellness industries.

Rhubark sparkling mocktail
Lifestyle & Culture7 Expert Tips to Stick With Your Dry January ResolutionAnika Nayak
Studio shot of Champagne cork and wineglass on pink background
Health & Nutrition5 Natural Hangover Remedies That Really Work, According to a DoctorAnika Nayak
Success StoriesThis 86-Year Old Triathlete Recovered from Breast Cancer on a Vegan DietAnika Nayak
7 Herbs To Fight Allergies Naturally, According to Studies
Health & Wellbeing7 Herbs Scientifically Proven to Fight Allergies Naturally, According to StudiesAnika Nayak
The Best and Worst Whole Grains for the Environment, Ranked
Environmental NewsThe Best and Worst Whole Grains for the Environment, RankedAnika Nayak
August de Richelieu
Ask the ExpertIs a Vegan Diet Safe For Children? A Plant-Based Pediatrician Weighs InAnika Nayak
Fresh orange juice with ice cubes in a glass on a table. The concept of healthy eating.
Health & Nutrition5 Foods to Help Relieve Seasonal Allergy SymptomsAnika Nayak
Here are the nutrients you need to get a better sleep.
Health & NutritionTry These 5 Foods With Nutrients and Supplements That Can Improve Your Sleep CycleAnika Nayak
Cactus is rich in antioxidants
Health & NutritionThe 5 Health Benefits of Cactus, According to an ExpertAnika Nayak
The 5 Health Benefits of Lotus Root, from an Expert
Health & NutritionThe 5 Health Benefits of Lotus Root, According to an ExpertAnika Nayak
The Best Places to Eat Vegan and Plant-Based in Oakland, California
Find Vegan Near MeThe 9 Best Places to Eat Plant-Based and Vegan in Oakland, CaliforniaAnika Nayak
Snowboard - Winter Olympics Day 5
Wellbeing & FitnessThese 7 Olympic Gold Medalists Are Powered by Plant-Based DietsAnika Nayak