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Adam Meyer, RHN

Adam Meyer is a plant-based Registered Holistic Nutritionist and father of two plant-based kids who have never tasted meat in their lives. He is a freelance writer, trainer, and athlete who helps others reach peak performance on a plant-based diet.

Side view angle of a Caucasian mature man eating local fast food in Budapest
Health & NutritionAre Plant-Based Meats Bad for You? An Expert AnswersAdam Meyer, RHN
5 Diet and Fitness Tips to Get in Shape, From a Nutritionist and a Trainer
Easy Workouts5 Diet and Fitness Tips to Get in Shape Fast, From a Nutritionist TrainerAdam Meyer, RHN
Why Vegan Eggs Are Healthier for You and the Planet, from An Expert
Health & NutritionWhy Vegan Eggs Are Healthier for You and the Planet, from An ExpertAdam Meyer, RHN
Eat These Vegan Food Combinations That Are Complete Proteins
Health & NutritionThe Best Vegan Sources of Complete Protein Beyond Rice and BeansAdam Meyer, RHN
5 Best Vegan Foods High in Selenium
Health & NutritionThe 5 Best Selenium-Rich Foods for Better Focus & Thyroid FunctionAdam Meyer, RHN
Are Vegans Deficient in This Important Nutrient?
Health & NutritionTired? You Could Be Deficient in This Important Nutrient. An Expert’s TakeAdam Meyer, RHN
How to Choose the Best Plant-Based Diet for You, From Experts
Health & NutritionHow to Choose the Best Plant-Based Diet for You, From ExpertsAdam Meyer, RHN
7 Tips to Get Picky Eaters to Eat Healthy
Health & Nutrition7 Tips for Getting Picky Kids to Eat Healthy, From a Nutritionist DadAdam Meyer, RHN
Celebrities Who Stopped Eating Vegan and Shouldn't Have
Lifestyle & CultureMiley and Others Quit Eating Vegan. Expert Advice On How to Keep GoingAdam Meyer, RHN
Here's what to do to avoid burn out.
Health & NutritionThe Surprising Secret to Avoiding Burnout and Feeling EnergizedAdam Meyer, RHN
Eat these foods to lower your resting heart rate.
Health & Nutrition5 Foods That Can Lower Your Resting Heart Rate, From ExpertsAdam Meyer, RHN
Here's how to improve your mood
Health & NutritionCan Psychedelics Help Improve Your Mental Health? Experts Weigh InAdam Meyer, RHN